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Nobody cares about your health & fitness as much as we do

Modern Human CrossFit is a local family-owned small-business and CrossFit gym in Daytona Beach, Florida. We aren’t just a gym or workout program, we are a community fitness club and lifestyle program.

We help our members get the the psychological and physiology benefits of mixing strength training and cardio in a fun group setting without feeling intimidated while feeling supported and cared for.

We’re the coaches at Modern Human CrossFit

Our impact is facilitated by our professional coaches. We meet you where you’re at to ensure that your experience is fun, productive, and lasting. In order to best do this, we are constantly improving ourselves with ongoing professional development and constant pursuit of the highest credentials and education. We are committed to our growth so that we can be better equipped with yours.

The origin of Modern Human CrossFit

We started in our garage with just a simple dream. Now we wake up every day blessed to be living it out and loving the opportunity to change people’s lives. We are excited to meet you and help you make your dreams come true.

We’ve seen how different fads, gimmicks, and diets lure people in with results that don’t last. We use sustainable habits and practices that truly change your life.

One amazing team, one shared passion

Our team puts your health in mind first. Other gyms just help you be a better exerciser, we will help you be a better human! We want to help you move better, eat better, and think better. We believe our work in the gym needs to impact your life outside of the gym. That means we want you to be able to go on adventures with the people you love for as long as you live!

Why you’ll love training with us!

Tailored fitness programs

We’ll tailor our program to your individual needs and goals to ensure you get results that matter to you.

Community & accountability

Make friends and inspire one another. Challenge and motivate your peers to get better.

Professional coaching

At every class you attend, you’ll receive specialized advice and support from our professional coaches.

A whole life approach

We don’t just focus on one aspect of fitness. We focus on fitness, diet, lifestyle, sleep and all the things that can influence your goals.

Just some of our amazing member stories…

Be healthier, happier, & more confident!

What’s holding you back?

Whether you’re new to fitness or a seasoned athlete our team will show you how to push the limits of what you thought you were capable of, all while having a kick ass time!