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Christian Genson

Health TipsNutrition

The Essential Guide to Macronutrients for Balanced Nutrition

Christian GensonChristian GensonJune 18, 2024
Health Tips

Hydration & Health: Electrolytes for Summer Gym Sessions

Christian GensonChristian GensonJune 11, 2024
Health Tips

Boost Your Mental Health and Fitness at the Gym

Christian GensonChristian GensonJune 6, 2024
FAQHealth TipsNutrition

What the Best Diets Have in Common

Christian GensonChristian GensonMay 29, 2024
Donna deadlifting at Modern Human CrossFit in Daytona Beach, FL after her knee replacement.
Health TipsRehabWorkouts

Donna’s Rapid Recovery from Knee Replacement

Christian GensonChristian GensonMay 22, 2024
News

Nominated for Best Gym in Daytona

Christian GensonChristian GensonMay 7, 2024
NewsWorkouts

Memorial Day Murph 2024

Christian GensonChristian GensonApril 27, 2024
Health TipsNutrition

Nutrition: Unveiling the Real Superfood

Christian GensonChristian GensonApril 20, 2024
FAQWorkouts

CrossFit vs. Conventional Gym: Why the Investment Pays Off

Christian GensonChristian GensonApril 13, 2024
FAQHealth TipsRehabWorkouts

Unlocking Faster Recovery: The Power of Movement at the Gym

Christian GensonChristian GensonApril 9, 2024

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