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Modern Human Mobility

Move Better. Live Longer.

Professional 1-on-1 Assisted Stretching designed to unlock your body’s full potential.

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Mobility is Freedom

At Modern Human, we believe being “fully human” means having a body that doesn’t hold you back. Modern life (desks, cars, stress) tightens us up.

Our 1-on-1 sessions use practitioner-assisted techniques to reset your nervous system and restore your natural range of motion.

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Benefits

Our 1-on-1 Stretches will increase your mobility to help you train harder, live longer, and say yes to any adventure.

Live Without Limits

Move through your day with ease.

Stop letting daily stiffness and “desk-body” tension dictate what you can and can’t do. Our assisted sessions release your limitations so you can move through life with total freedom.

Keep Training

Unlock your full athletic potential.

Don’t let tight muscles act as a brake on your strength, speed, and power. Unlock your full range of motion to lift heavier and recover faster than ever before.

Be Capable & Resilient

Future-proof your physical health.

Invest in a body that remains resilient and capable as the years go by. We help you eliminate imbalances now so you can keep doing what you love for decades to come.

Pricing & Memberships

Choose the plan that fits your goals. Weekly memberships are billed every 4 weeks.

Single Sessions

  • 30-Minute Session: $55.00

  • 60-Minute Session: $105.00

Weekly Memberships

  • 30-Minute Weekly: $169.00

  • 60-Minute Weekly: $289.00

Do I need to be a member or an athlete?

Not at all. Modern Human Mobility is open to everyone in our community—you do not need to be a member of our CrossFit gym or an athlete to book a session.

Whether you are a busy professional, a grandparent, or someone just starting their fitness journey, our sessions are 100% tailored to your unique goals.

You don’t need to be “flexible” to start; that’s exactly what we’re here to help you with.

Want to try our CrossFit gym in Daytona Beach?

We serve locals from Daytona, Ormond, and Port Orange!

We’re conveniently located 4 min. from Daytona International Speedway and 10 min. from AdventHealth, at 223 Fentress Blvd, Daytona Beach, FL 32114. We’re a welcoming space where expert coaching meets a down-to-earth community.

Whether you’re new to CrossFit or experienced in functional fitness, you’ll feel right at home here.